• 20 Football Drills Added to Site

  18.04.2011

    20 Football Drills have just been added to the following pages:

• Recording Statistics from Matches

  17.04.2011

  As statistics become more commonplace at all levels within the GAA,

• Pre Exercise Nutrition – What to eat before training/matches

  17.04.2011

  GAA training usually involves a combination of sprint drills, body weight exercises, weights and practice match. Duration is typically 1.5 – 2hrs and pretty much all the different energy systems are used.

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